Drinks

Making your own specialty drinks at home is a great way to ensure you know what you are consuming. Store bought sodas and soft drinks are often packed with awful chemicals and are very bad for your body. Making drinks at home means you can be in control of what ingredients go in there and you can ensure it meets your dietary guidelines.

While buying your drinks bottled might seem more convenient, making your own specialty drinks brings the fun out the occasion more – plus, you have control over what you want to put in your drink. Because it’s not just food that’s got loads of calories, drinks have it too.

If you are on a diet but you’re craving a small sip of soda, worry not. There’s loads of recipes here where you can make your own soda (or alcohol) that’s satisfying for both your cravings and your body. Soda and alcohol can definitely be a part of your diet, as long as you take one that’s lower in calories. And always remember, drink in moderation!